COVID-19 Info

As we continue to move through the pandemic, please be aware there are schedule changes and reduced hours, as well as some new policies in place. In the best effort to keep us all healthy and safe, I am asking to please cancel your appointment if you are not feeling well, or have been in contact with anyone not feeling well. There are no cancellation fees for illness. Masks must be worn during your appointment, except while prone on the table. I have added an air purifier and will be disinfecting between each client and hand sanitizer is available for you to use upon entering the office. 

Please stay healthy and safe. 

Welcome! 

Here you will find delicious recipes for whole foods, body care and natural remedies. There are self care suggestions, tips and tricks for setting and achieving your goals and helpful hints to keep you feeling great. 

Please take a moment to look through the website and share your feedback by leaving a comment or book a consultation to see if my programs are right for you. Head over to the massage page to read  little about what I offer and book your session!

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have learned the most up to date dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you. Contact me to schedule your free consultation!